An ankle sprain is the most common sudden injury in tennis, making up about 20 to 25 percent of all injuries. An ankle sprain generally occurs when the foot twists unnaturally, often when it is bent down and turned inward. This can hurt the ligaments on the outside of the ankle the most. But sometimes, an ankle sprain can cause other problems in the leg. One of these is a peroneal tendon injury. These tendons help stabilize the ankle and foot. When they are injured, it can be painful and affect how well you move. If you have hurt your ankle playing tennis, it is suggested that you schedule an appointment with a podiatrist who will examine your ankle and determine if there is peroneal tendon damage in addition to an ankle sprain. Proper treatment and healing will ensue from the diagnosis.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Monique Mitchell, DPM from Family Foot Centre. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Garden Hills, Nassau, Bahamas . We offer the newest diagnostic and treatment technologies for all your foot care needs.
